Now that my life has turned 34, I notice that I get stressed over small things and between the menstrual period my mood swings crazily. I wonder if taking vitamins would help. I read an article on vitamins. According to the experts, to maintain good health, one should take :-
i) Multi vitamins;
ii) Antioxidants (A,C,E) or consume broccoli, etc.; and
iii) Fish oil
(**Which brand is good? Any suggestion?**)
On top of these supplements, women also need to consider taking supplement to maintain their beauty. These products are well known for all the beauties.
i) Multi vitamins;
ii) Antioxidants (A,C,E) or consume broccoli, etc.; and
iii) Fish oil
(**Which brand is good? Any suggestion?**)
On top of these supplements, women also need to consider taking supplement to maintain their beauty. These products are well known for all the beauties.
P/S : I tried both and I like Estime better. You can feel your skin become softer. But you need to drink a lot of water.
hi, just blog hopping... i'd recommend nutrilite... coz it's natural n organic... if u need more info do buzz me...
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